Question: What Are The Four Controllable Risk Factors For Heart Disease?

What are the top 5 risk factors for heart disease?

What health conditions increase the risk of heart disease?High blood pressure.

High blood pressure is a major risk factor for heart disease.

Unhealthy blood cholesterol levels.

Cholesterol is a waxy, fat-like substance made by the liver or found in certain foods.

Diabetes mellitus.

Obesity..

What is the leading cause of heart disease?

Atherosclerosis is also the most common cause of cardiovascular disease. It can be caused by correctable problems, such as an unhealthy diet, lack of exercise, being overweight and smoking.

How can I reduce my risk of heart disease?

Fortunately, there are many things you can do to reduce your chances of getting heart disease:Control your blood pressure. … Keep your cholesterol and triglyceride levels under control. … Stay at a healthy weight. … Eat a healthy diet. … Get regular exercise. … Limit alcohol. … Don’t smoke. … Manage stress.More items…

What are health risk behaviors?

The concept of health risk behavior has been used to describe behaviors with potentially negative effects on health, such as substance use, early onset of sexual activity or unsafe sexual practices, risky driving, violent or suicidal behaviors, antisocial behaviors, and disordered eating, among others.

What are the signs of an unhealthy heart?

10 SIGNS OF AN UNHEALTHY HEART YOU NEED TO KNOW. Heart problems are the leading cause of death in the United States. … Aching In The Shoulder and Chest. … Snoring and Sleeping Problems. … Difficulty With Sexual Function. … Irregular Heartbeat. … Sore Gums and Jaw, Mouth Problems. … Puffy Legs and Feet. … Shortness Of Breath and Fatigue.More items…

What are 4 risk factors for heart disease?

Major Risk FactorsHigh Blood Pressure (Hypertension). High blood pressure increases your risk of heart disease, heart attack, and stroke. … High Blood Cholesterol. One of the major risk factors for heart disease is high blood cholesterol. … Diabetes. … Obesity and Overweight. … Smoking. … Physical Inactivity. … Gender. … Heredity.More items…

What are 5 factors that affect your health that you can’t control?

A poor diet, high blood pressure and cholesterol, stress, smoking and obesity are factors shaped by your lifestyle and can be improved through behavior modifications. Risk factors that cannot be controlled include family history, age and gender.

What are examples of risk factors?

Risk factor examplesNegative attitudes, values or beliefs.Low self-esteem.Drug, alcohol or solvent abuse.Poverty.Children of parents in conflict with the law.Homelessness.Presence of neighbourhood crime.Early and repeated anti-social behaviour.More items…•

What are 4 types of heart disease?

What are the different types of heart disease?Arrhythmia. An arrhythmia is a heart rhythm abnormality.Atherosclerosis. Atherosclerosis is a hardening of the arteries.Cardiomyopathy. … Congenital heart defects. … Coronary artery disease (CAD). … Heart infections.

What are the risk factors for heart problems that a person can and Cannot control?

Major risk factors that can’t be changedIncreasing Age. The majority of people who die of coronary heart disease are 65 or older. … Male gender. … Heredity (including race) … Tobacco smoke. … High blood cholesterol. … High blood pressure. … Physical inactivity. … Obesity and being overweight.More items…

What are the 6 health risk factors?

The YRBS addresses the six categories of priority health risk behaviors associated with the leading causes of morbidity and mortality among adults and youth: behaviors that contribute to unintentional injuries and violence, tobacco use, alcohol and other drug use, sexual behaviors that contribute to unintended …

What are 3 health factors that you can’t control?

The major risk factors that you cannot change are:Age. The older you are, the higher your risk of stroke.Sex. Your risk of heart disease and stroke increases after menopause.Family and Medical History. … Indigenous Heritage. … African and South Asian Heritage. … Personal circumstances. … Related information.

What percentage of heart disease is genetic?

A collaboration involving the Icahn School of Medicine at Mount Sinai, the German Heart Center Munich, AstraZeneca, and Karolinska Institutet in Sweden has demonstrated that more than 30 percent of heart disease risk stems from genetic factors, much more than was previously understood.

What is the greatest controllable risk factor for heart disease?

The leading modifiable (controllable) risk factors for heart disease and stroke are:High blood pressure.High cholesterol.Cigarette smoking.Diabetes.Unhealthy diet and physical inactivity.Overweight and obesity.

What are the six major risk factors for cardiovascular disease that can be changed?

Controllable risk factors include:Smoking.High LDL, or “bad” cholesterol, and low HDL, or “good” cholesterol.Uncontrolled hypertension (high blood pressure)Physical inactivity.Obesity.Uncontrolled diabetes.Uncontrolled stress and anger.

How is risk of heart disease calculated?

Risk factors for heart diseaseBlood pressure. Blood pressure is one of the most important screenings because high blood pressure usually has no symptoms — so it can’t be detected without being measured. … Fasting lipoprotein profile (cholesterol and triglycerides) … Body weight. … Blood glucose. … Smoking, physical activity, diet.

What are 5 common health risk factors?

Your personal health risk factors include your age, sex, family health history, lifestyle, and more. Some risks factors can’t be changed, such as your genes or ethnicity. Others are within your control, like your diet, physical activity, and whether you wear a seatbelt.

What are the warning signs of clogged arteries?

Do clogged arteries cause any symptoms?Chest pain.Shortness of breath.Heart palpitations.Weakness or dizziness.Nausea.Sweating.