Question: What Are The 5 Areas Of Wellness?

What are the 6 areas of wellness?

The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual.

Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment..

What is holistic lifestyle?

For example, holistic medicine or care aims to treat the whole of a person—body, mind and spirit—rather than a singular bodily system or symptom. Thus, when we talk about a holistic lifestyle, we are referring to a way of living that enables an entirely happy and healthy life.

What is a natural healing doctor called?

Naturopathic physicians: These are also called naturopathic doctors (ND) or doctors of naturopathic medicine (NMD). They usually attend an accredited four-year, graduate-level school. They learn the same basic sciences as conventional medical doctors (MD).

What is an example of physical wellness?

Physical wellness involves making good choices when it comes to: Alcohol. Flu and Colds Prevention. Illness Prevention.

What are the pillars of wellbeing?

The 5 Pillars Of Holistic Wellness. If the 5 Pillars Of Holistic Wellness; our mental, emotional, physical, spiritual and social wellbeing are in homeostasis. We have a much greater capacity to flourish and grow, to endure life’s challenges and stressors with ease.

What are the 7 areas of wellness?

The 7 dimensions of wellness are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.Wellness isn’t just about physical and mental wellbeing. … These are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.More items…•

What are the areas of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What are the five areas of holistic health?

Holistic health combines five aspects of health, including physical, emotional, social, spiritual, and intellectual.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.